Counselling for ??
COUNSELLING
Don’t feel great, but not sure where to start?
Let’s talk about what’s weighing on your mind. Counselling can help you make sense of what’s been going on, clear your head, understand yourself better, and find practical ways forward.
If you’re not ready to talk, check our resources page for helpful websites and tools to try. If you are ready, let’s work together.
The help you need, your way, on your terms
What happens in my appointment
Sessions are straightforward, private, and focused on what’s happening now. You’ll leave with clear tools to help you get back to feeling more like yourself. We use a mix of:
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Mindfulness
Solution-Focused Therapy
How to get started
Based in Mansfield, Victoria, available Australia-wide.
1.
Call us or click the booking button
No need for a referral, just get in touch.
2.
Select an appointment that suits
Then we’ll send you a link, call or see you at your appointment time. Too easy!
Rural Counselling Australia’s policies
Fees
$??? per session.
Appointment are 50 minutes in length.
Initial appointments are ???? and cost ????
Payment
Full payment is required on the day of the appointment. Payment can be made by debit or credit card.
Cancellation Policy
If you need to cancel or reschedule your appointment, please give us 24 hours notice.
Failure to attend session without notification will result in the full fee being charged.
